Kneeling Lat Pulldown
Pulldown –
The lat pull-down exercise can be modified to be done while kneeling on the floor as opposed to sitting on a bench or machine. It provides additional core and lower body activation in addition to all the advantages of a lat pull-down performed on a bench or machine.
… Everyday Radiance: A Practical Skincare Routine for Dry Skin
Everyday Radiance: A Practical Skincare Routine for Dry Skin
Skincare Routine for Dry Skin – Caring for dry skin involves finding a delicate balance to moisturise the skin without causing...
Burnt Out – Dangerous Diet Pill
Burnt Out – Dangerous Diet Pill
Diet Pill 2,4-Dinitrophenol (DNP) is explosive and found in diet pills. Why the substance is a fire hazard in the...